Grace Grief, and Gratitude for All
A four session event limited to 20 participants, every Thursday in June from 4-6 PM PST. (6/4, 6/11, 6/18, and 6/25)
As we navigate how to shelter in place in a sustained way, we are offering this series as a way to explore these themes, along with other emotions that are arising during these times of uncertainty. We are all currently experiencing loss, some more than others, and listening to and with our hearts is more important than ever. It is also a time for us to reorient towards what matters most in our lives.
We will create a live, small healing circle for cultivating deep support and resilience as we meet, share, grieve and celebrate the small wonders of our life and work, and even of this moment. We gather for learning, solace, ritual, and healing and to affirm that we truly are all in this together. We will be doing mindfulness and self-compassion practices that you can include in your daily life.
Registration is $50 per person, and includes all four sessions.
Facilitators: Chris Adams, MD and Denise Carrico, Certified Integral Yoga Teacher, CBC-Y.
As with all of our multi-session offerings, you are strongly encouraged to participate from the start, and plan on attending all sessions.
Chris Adams, Denise Carrico