Meditation, Mindfulness & Contemplative Healing

Apr 6 – 7, 2019
All Day

Harmony Hill

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Meditation, Mindfulness & Contemplative Healing

Saturday April 6th, 10am – Sunday April 7th, 12:30pm

(from left to right: Denise Carrico, Chris Adams) 

As the seasons turn and Spring brings new growth & freshness, please join Chris & Denise for a quiet overnight retreat to reset & refresh our own aliveness and our intentions to ‘be here now’. Practices will include seated & walking meditation, yoga, silence & contemplation, poetry, writing & art and time for appreciating the springtime beauty of Nature. Through these practices, we will deepen our innate ability to be mindful, enhance moment-to-moment awareness, integrate lovingkindness & self-compassion and bring ourselves home to joy, wholeness & healing.

The retreat is open to anyone wishing to begin, refresh or deepen a meditation practice.

Co-led by Harmony Hill faculty Chris Adams & Denise Carrico

Cost includes program, meals & accommodations

$350 Shared Room, $425 Single Room, $250 Commuter Rate

(Our fee-based programs help to support Harmony Hill’s mission – ‘transforming the lives of those affected by cancer and inspiring healthy living for all’. Thank you for your support.)