Mindfulness & Meditation for Presence and Wellbeing

Feb 8 – 9, 2020
10:00 am - 12:30 pm

Harmony Hill

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Please join Harmony Hill faculty Chris Adams & Denise Carrico for the 4th annual Mindfulness for Presence & Wellbeing:  a quiet, winter overnight retreat to refresh our intentions for the new year, to reset our course and to deepen our sense of intimacy & heartfulness with ourselves & with all beings.

Practices will include seated & walking meditation, yoga, silence & contemplation, poetry, writing & art.

All are wholeheartedly welcome, beginners & experienced practitioners alike.

 Saturday February 8th, 10am – Sunday February 9th, 12:30p

Cost:  $325 shared room ($400 single), $250 commuter