Mindfulness & Meditation for Wellbeing

Feb 16
10:00 am - 4:00 pm

Harmony Hill

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Please join Harmony Hill teachers Chris Adams and Denise Carrico for a day of learning and practicing Mindfulness through movement, meditation, sharing and silence in a supportive community.  

A delicious and nourishing lunch is included.

Saturday February 16th, 10am – 4pm
Workshop Tuition: $125 per person

This workshop will also be offered again on Saturday July 13th. Attend both for $200! (A discount of $50, when you register for both)

Please register with Denise:  denise@harmonyhill.org
Phone:  360.463.6641