Mindfulness & Meditation for Wellbeing
10:00 am - 4:00 pm
Please join Harmony Hill teachers Chris Adams and Denise Carrico for a day of learning and practicing Mindfulness through movement, meditation, sharing and silence in a supportive community.
A delicious and nourishing lunch is included.
Saturday February 16th, 10am – 4pm
Workshop Tuition: $125 per person
This workshop will also be offered again on Saturday July 13th. Attend both for $200! (A discount of $50, when you register for both)
Please register with Denise: firstname.lastname@example.org