Mindfulness for Presence and Wellbeing
Oct 26 – 28, 2018
Experience the gifts of mindfulness in Harmony Hill’s beautiful natural surroundings. Cultivate self-compassion and loving kindness while practicing curiosity and self-awareness. Stay open and present after experiencing grief and loss. Learn practical tips to assimilate mindfulness into your daily life to enhance your mind-body-spirit connection. Integrated retreat activities include movement, meditation, creative arts, journaling, circle sharing, nature walks and silence. Support your own wellbeing in a caring community of kindred spirits.
This Wellness Retreat is open to anyone who wishes to attend.
$650 double occupancy
$750 single occupancy
Includes two nights, accommodations and meals. Single occupancy spaces are very limited.
Lodging is onsite in fully furnished rooms and most rooms are double occupancy. If you attend with another person, you will share a room, unless you have elected for single occupancy spaces. You will enjoy delicious, whole-foods meals, with opportunities for relaxation and renewal in a tranquil environment of gardens, trails, and spectacular views.
Perfect to experience with a friend.