VM Cancer Wellness Programs

Feb 20
10:00 am - 12:30 pm

Virginia Mason Cancer Institute

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Cultivating an Attitude of Gratitude
Discover the extraordinary in the everyday ordinary.

Join us for an ongoing monthly workshop series. This is an opportunity to explore and begin to heal the emotional distress of cancer.
Our program is open to anyone with a cancer diagnosis. Companions, caregivers and those in survivorship are also welcome. You’ll learn how to respond to stress, practice mindfulness and develop skills for healing. The workshops include supportive group discussions, journaling, gentle movement and creative arts to promote self-care and positive change.

When: Third Thursday of the month, 10:00 am – 12:30 pm
Where: Buck Pavillion – Virginia Mason Seattle
1100 9th Ave – Seattle, WA
Floor 2, Conference RM 290
Parking in the Buck Parking Garage on 9th AVE

RSVP for this workshop by calling Kathryn Swingle, MSW, at 206-341-0930 or email kathryn.swingle@virginiamason.org