RESTART ® Your Health, with Katrin Palmer
Join us for this 5-week course. Part nutritional education, part sugar detox, part support group – an empowering combination! 
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!
WHAT YOU’LL LEARN
WEEK 1 – Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
WEEK 2 – Healthy digestion is critical – how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
WEEK 3 – So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
WEEK 4 – Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
WEEK 5 – YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.
Schedule: Thursdays, October 5 – November 2, 6:30-8:00 PM PST
Enjoy this Podcast with Katrin Palmer talking about the RESTART Workshop!
Tuition: Partial Scholarship- $150.00, Regular Tuition- $175.00, Supporter Attendee- $200.00
We are thrilled to be able to offer a partial scholarship to those who need it, and grateful to those who can assist us as Supporter Attendees. However you join us, all tuition levels are inclusive of the full event and activities.
ZOOM information will be provided in the automatic confirmation email which is sent upon registration. If you do not receive it, please check your spam or junk folder.
About Katrin Palmer
I love teaching this class and watching participants transform their health in just a few short weeks! In addition to walking alongside clients in their health journey, I am passionate about helping families learn about nutrition and eating habits to improve the health of all family members. I am certified as a Functional Nutritional Therapy Practitioner (FNTP) through the Nutritional Therapy Association and have been teaching this class since 2015. Since then I have expanded my studies to include oral health, diabetes, autoimmune conditions, and animal health and nutrition.
CANCELATION POLICY
Cancellations 60 days or more before the event can receive a full refund – less 10% for payment processing fees and program administration.
Cancellations 59-16 days before the event can receive a 50% refund. Cancellations less than 15 days before the event are non-refundable. The program registration can be transferred to another person at any time.
Zoom
Katrin Palmer