You are not alone.

Wherever you are on your cancer journey, Harmony Hill supports you. We offer no-fee virtual cancer workshops and other longer and more immersive offerings with minimal fees. We are pleased to offer a sliding-scale scholarship for those with significant financial need. To see if you qualify for financial assistance, please email our Program Team at programs@harmonyhill.org.

Virtual Cancer Workshops

These Virtual Workshops focus on living with cancer, self-care, and building resilience. Sessions are an interactive mix of sharing and experiential learning. Each consists of two two-hour sessions via Zoom. To ensure maximum benefit for the group, participants must participate in both sessions.

These workshops are a great resource and are offered at no cost to you.

Wednesday – Thursday, December 4 & 5, 6 PM – 8 PM Nightly – General (Open to all Cancer Types)

Saturday, January 25th, 10-12 PM & 2-4 PM – Open to Support Persons Only

Sunday, February 16th, 10-12 PM & 2-4 PM – General (Open to all Cancer Types)

Sunday, March 23rd, 10-12 PM & 2-4 PM – General (Open to all Cancer Types)

Saturday, April 26th, 10-12 PM & 2-4 PM – Metastatic Cancer Patients Only

Navigating Cancer & Grief – Monthly Virtual Workshop Series

This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life, this series will benefit you.

As with all of our virtual cancer programs, this series is available at no cost to you.

The schedule will vary by month, and registration is required for each month as space is limited.

Register via the link(s) below:

January (15, 22, & 29) – Wednesdays 6-7:30 PM PST

3-Day Cancer Retreat January 2025 - WAITLIST ONLY

In-Person Cancer Retreats

Our Signature 3-Day Program
January 28-30, 2025 – Federal Way, WA

The program is offered at no cost, with meals and lodging additional.

Registration and More Information

Healing Hearts: A Grief & Loss Workshop

1-Day In-Person Workshop

On the banks of Lake Washington in Bellevue, WA. A special workshop for those who have lost a loved one to cancer.

Saturday, February 8, 2025, 10-3 PM. Partial scholarships are available.

MORE INFO & REGISTRATION

Living SMART with Cancer (Virtual Workshop)

April 14 - June 30, 2025, Mondays, 3:00-5:00 PM PST, Via ZOOM

Registration and More Information

Tuition: $550, substantial scholarship available with no application

3-Day Cancer Retreat March 2025

In-Person Cancer Retreats

Our Signature 3-Day Program
March 7-9, 2025 – Union, WA

The program is offered at no cost, with meals and lodging additional.

Registration and More Information

Hospital Sponsored Cancer Wellness

Hospital Sponsored Cancer Wellness

  • Virginia Mason
  • Mason General Hospital
  • Cancer Wellness Groups

Virtual Yoga for Cancer Wellness

Virtual Yoga for Cancer Wellness

Virtual Yoga for Cancer

MORE INFORMATION

Our Faculty

Our Faculty

  • Cancer Retreat Faculty
  • Health Professional Faculty
  • Wellness Faculty

Video and Webinar Library

Video and Webinar Library

  • Nutrition Webinars
  • Cancer Wellness Webinars
  • Thought Leader Speakers